Definition:
Setting S.M.A.R.T. Goals is a method that creates goals which are:
- Specific,
- Measurable,
- Attainable,
- Relevant,
- Time-based
A goal is any objective that a person sets for themselves and pushes to achieve. S.M.A.R.T. Goals are used by professionals when designing a treatment plan, in order to make the plan easily achievable.
For more information about S.M.A.R.T. Goals, click here.